Do I need to be a dancer?

We dance free style, in as many styles as are people in the class. It’s just plain fun. There’s no choreography or special steps to copy.
If you don’t think of yourself as a dancing type, consider this: In the first part of class, you’ll be learning more about your body and its range of motion. By the time the dancing starts, your body will be open and ready to move naturally with enjoyment and ease.